| HEALING LIGHT SERIES VIDEOS |
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| Bone/Joint DVD |
| Weight Loss & Digestion DVD |
| Circulation DVD |
| ARTICLES |
| Cultivating Stillness |
| The Life Purpose |
| The Root of Disease |
| The Root of Obesity |
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| TUTORIALS |
| Bone and Joint Tutorial |
| Digestion Tutorial |
| Circulation Tutorial |
"The light imagery goes right to the heart
of who we really are." Christiane Northrup, M.D. - Author of Women's
Bodies, Women's Wisdom and The Wisdom of Menopause.
Ben Young, Ph.D.
Health Guidelines for the New Millennium
The new millennium poses challenges that we have never before faced. This site addresses those challenges with several articles on topics that directly impact our health such as emotional conflict, diet, exercise, obesity, and sound sleep. Each of these articles offers real-world suggestions that you can implement in your own life.
Since emotional stress plays an important role in most of our health problems (see The Root of Disease), several guided meditation videos from "The Healing Light Series" are offered.
This series includes the following three titles:
- A Guided Visualization to Healthy Bones & Joints
- A Guided Visualization to Weight Loss & Healthy Digestion
- A Guided Visualization to Healthy Circulation
Each of these 22-minute videos takes the viewer through the anatomy with breathing exercises, visualizations, and affirmations.
This greatly enhances the ability of the user to locate and visualize the affected bones, joints, tissues, and organs of the human body.
This also helps to access and dissolve negative emotions in the subconscious that may be at the root of your particular illness.
"Dr. Ben Young's techniques wlll help anyone who wishes to enlist their own consciousness in creating wellness." Larry Dossey, MD - Author of The Extraordinary Healing Power of Ordinary Things & Healing Words
Over 100 research studies have supported visualizations (guided imagery) for even the most chronic of conditions. Many hospitals use this technique as part of their health care and a number of insurance companies include it in their coverages. Dr. Andrew Weil, MD, states "My experience with visualization and guided imagery has convinced me that no disease process is beyond their reach."
These
are powerful mechanisms for reducing or
eliminating symptoms. Practiced daily, they will become a part of who
you are and the benefits will be experienced throughout life.
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